relaxing meditation

The ability to relax is essential to our wellbeing. Our bodies release a surge of hormones in response to stress and stimuli that make our hearts race and muscles tense. In today's age of smart phones, social media, and constant notifications, it is ever more difficult to find some time to relax, unplug, and be present. This interactive, relaxing meditation music will calm your mind and body and reconnect with the infinite universe.